Learning to Relax
Learning to Relax Have you ever encountered a friend or family member who tells you to just relax? Don’t you just love that? Telling someone to just relax is like…
How To – Easy Breathing Practices
How To – Easy Breathing Practices While a part of meditation is getting in touch with your awareness, another part has to do with relaxing and clearing your mind. Breathing…
Tips for Successful Meditation
Tips for Successful Meditation Many individuals think of sitting on top of a mountaintop with legs folded and fingers poised when thinking about successful meditation. Meditation does not, however, have…
Creating a Meditation Room
Creating a Meditation Room Once you have made a conscious choice to meditate, then the next step is to take action. If you have chosen to meditate at home, then…
Common Meditation Problems You Can Have
Common Meditation Problems You Can Have As with any new adventure, the feeling of starting off with tons of excitement and exhilaration and then falling to the other end of…
Beginner Meditation Techniques
Beginner Meditation Techniques It is very important to note that with any new undertaking, there will be questions and adjustments, and your mind will probably want to talk you out…
MUSIC For Stress Relief and Meditation – Explore The Forest
MUSIC For Stress Relief and Meditation – Explore The Forest Ultimate Relaxation Experience In folklore and fantasy, an enchanted forest is a forest under, or containing, enchantments. Such forests are…
Guided Meditation Encouragement Positive Affirmations
Guided Meditation Encouragement Positive Affirmations Remember, you need to either say or listen to these positive self-talk statements daily (minimum twice per day) for a period of 30 days…
The Teachings And Wisdom Of Jesus Christ
The Teachings And Wisdom Of Jesus Christ Jesus, also called Jesus Christ, Jesus of Galilee, or Jesus of Nazareth, (born c. 6–4 BCE, Bethlehem—died c. 30 CE, Jerusalem), religious leader…
Acceptance to Better your Personal Life
Acceptance to Better your Personal Life Do you have the knack to accept the things you can change and the things you can’t change? Can you accept the numerous…
