Using Aromatherapy During Pregnancy and Birth
Using Aromatherapy During Pregnancy and Birth The use of essential oils in aromatherapy has been used for centuries. Frankincense and Myrrh were noted in biblical times as a heavily useful…
Rid Yourself from Post Natal Depression
Rid Yourself from Post-Natal Depression Having a baby is supposed to be a joyous time, but for some mothers, they will inexplicably go through terrible post-natal depression. Post-natal depression has…
Put Yourself in a Better Mood
Put Yourself in a Better Mood Your mood can determine how you deal with stress, complicate your health, and help you deal with the daily pressures of the workweek. Using…
Essential Oils for a Good Night’s Sleep
Essential Oils for a Good Night’s Sleep Having a fully restful night’s sleep is important for your body and mind. By limiting your sleep, you can ultimately do damage to…
