Help Fight Apathy with Essential Oil Aromatherapy
Help Fight Apathy with Essential Oil Aromatherapy Apathy has become a major issue in society. As individuals, we are constantly bombarded with negativity from work, home, or even a simple…
How To – Easy Breathing Practices
How To – Easy Breathing Practices While a part of meditation is getting in touch with your awareness, another part has to do with relaxing and clearing your mind. Breathing…
Diabetes – How to Recognize and Prevent Complications
Diabetes – How to Recognize and Prevent Complications Learning to recognize the complications of diabetes in yourself and others can save a life. Sometimes diabetes goes unnoticed, and until there’s…
Help Cope with Grief through Essential Oil Aromatherapy
Help Cope with Grief through Essential Oil Aromatherapy Grief hits us so fast and unexpectedly, and it is one of the hardest emotionally traumatic issues from which to relieve yourself. …
The Impact Sugar and Salt Have on Your Body and Life
The Impact Sugar and Salt Have on Your Body and Life The one thing that sugar and salt have the most in common is that they taste good with a…
Managing Diabetes with Diet and Exercise – Top Tips
Managing Diabetes with Diet and Exercise – Top Tips Generally speaking, Type II diabetes is the version of this disease that can be managed with diet and exercise. However, for…
The Impact Processed Foods Have on Your Body and Life
The Impact Processed Foods Have on Your Body and Life For many families, whole foods have become a rare part of their normal diet. Food that has been chemically processed…
Living with Diabetes – Practical Steps
Living with Diabetes – Practical Steps Regardless of what age you are diagnosed with diabetes or which of the two types you have, it helps to have some coping strategies.…
Simple Ways to Cut Down on Saturated Fat
Simple Ways to Cut Down on Saturated Fat Saturated fats are fats that don’t have double bonds between their carbon molecules. They are found naturally in foods such as pork,…
Fight Loneliness with Essential Oils
Fight Loneliness with Essential Oils If you are single and live alone, the feelings of loneliness can start to creep up on you. Loneliness often leads to depression, social anxiety,…
