Tag Archives: Jon Kabat-Zinn

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)

An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of…

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would…

Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams (Author), Danny Penman (Author), Jon Kabat-Zinn (Foreword) THE LIFE-CHANGING INTERNATIONAL BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices…

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The World of Wisdom, Health & Mind

Tag Archives: Jon Kabat-Zinn

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World

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