Your Best Meditation: Book of the World’s Best Meditation Techniques
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Find everyday calmness and clarity with simple mindfulness meditations and exercises Mindfulness meditations…
50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion
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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)
An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of…
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace Paperback
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Where Ever You Go, There You Are: DAILY MINDFUL THOUGHTS TO ENTER IN THIS DAILY JOURNAL
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams (Author), Danny Penman (Author), Jon Kabat-Zinn (Foreword) THE LIFE-CHANGING INTERNATIONAL BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices…
