Guided Meditation Positive Self-Esteem Affirmations
Guided Meditation Positive Self-Esteem Affirmations These are the affirmations, based on scripture from the Bible, positive, specific statements that help you to overcome self-sabotaging, negative thoughts. They help you visualize,…
Guided Meditation Visualisation Sleepy Train Ride – Deep Sleep
Mindfulness.MT| Deep Sleep Guided Meditation Visualisation Sleepy Train Ride – Deep Sleep Healthy Mind, Healthy Life This is a Visualised Meditation that will help go into Deep Sleep…
Guided Meditation – Visualising A Fountain For Healing
Guided Meditation Visualising A Fountain For Healing Healthy Mind, Healthy Life Visualizing A Fountain For Healing is a short guided meditation. It makes use of fountain imagery to bring…
Mindful Guided Meditation – Bring Your Mind Back from Thoughts
Mindful Guided Meditation – Bring Your Mind Back from Thoughts Bringing Your Mind Back From Thoughts. This Guided Meditation guides listeners to liken their thoughts to snowflakes. It encourages a…
Guided Meditation – Alleviate Stress With Deep Breaths
Mindful Guided Meditation Alleviate Stress Healthy Mind, Healthy Life Alleviate Stress with Three Deep Breaths. This is a guided meditation to help the listener to adopt a simple stress release…
Guided Meditation The Way Of Virtue Lao-Tzu Part Two
Guided Meditation The Way Of Virtue Lao-Tzu Part Two This is a Guided Meditation The Way of Lao-Tzu, 500 BCE, also known as Laozi or Lao-Tze, who was a Chinese…
Guided Meditation The Way Of Virtue Lao-Tzu Part One
Guided Meditation The Way Of Virtue Lao-Tzu Part One This is a Guided Meditation The Way of Virtue Lao-Tzu, 500 BCE, also known as Laozi or Lao-Tze, who was a…