Mindful Healthy Tips – Day Three Junk foods literally means useless. It does not do any good to your body. It is high in sodium, calories and a lot of…
Mindful Healthy Tips Day Two Eat Banana For Breakfast Eat banana for breakfast is an effective weight loss plan known as Miracle Morning Banana Diet. In this diet plan, all…
A 21 Day Morning Meditation Challenge. Healthy Mind, Healthy Life Listen to these positive affirmations for weight loss every morning for 21 days. I know how the truth…