Panic attacks – a type of anxiety
Panic attacks – a type of anxiety Panic attacks, medically called panic disorder, are a short period of time that causes extreme fear resulting in severe anxiety and distress. The…
Hay Fever – Causes and Symptoms
Hay Fever – Causes and Symptoms Hay fever is a common condition, affecting between 10%-30% of people worldwide. It is generally not dangerous in and of itself, but when combined…
Irritability Relief with Essential Oils
Irritability Relief with Essential Oils Irritability can happen for a number of reasons from negative energy. Irritability is an emotional issue that escalates from a bad day or even longer. …
Three Bad Diet Mistakes To Avoid At All Cost
Three Bad Diet Mistakes To Avoid At All Cost Even though there is so much information available about weight loss, the same diet mistakes are being made over and over…
General Anxiety Disorder
General Anxiety Disorder Everyone suffers from anxiety now and then, this is normally attributed to something happening in their life like a test or a job interview, but those with…
Benefits of Liquid Vitamins
Benefits of Liquid Vitamins Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our bodies through the food we eat. Secondly, we…
How to Make Your Own Essential Oils
How to Make Your Own Essential Oils Essential oils are homeopathic ways to help mental issues, fatigue, stress, or even physical conditions. Essential oils are extracts from certain plants or…
Is It Anxiety or Depression?
Is It Anxiety or Depression? It may sound strange but a lot of people suffering from anxiety actually believe they have depression, why is this? One of the side effects…
How to Read Food Labels
How to Read Food Labels You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get…
How to Choose Essential Oils
How to Choose Essential Oils When you decide to use essential oils to help your mood, stress, or physical illness it is hard to decide from the many available products…
