Beautiful Breathtaking Views for Meditation Use this music to escape from the craziness of the moment. This music and beautiful breathtaking views will help you to relax and calm down…
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Find everyday calmness and clarity with simple mindfulness meditations and exercises Mindfulness meditations…
Daily Meditations by James Allen – Day Seven As errors and impurities are revealed, purge them away. Every step upward means the leaving of something behind and below. The…
Guided Meditation Visualising Stress as a Storm Visualizing Stress As A Storm is a useful guided meditation to deal with high levels of stress. It makes creative visualization of storm…
An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of…
Personal Affirmations Based On Bible Verse Biblical Affirmations to Build Your Confidence & Transform Your Life An affirmation is pretty much anything you say or think. It’s taking full…
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would…
Guided Meditation Compassion For Your Whole Body According to some statistics, 80% of women feel dissatisfied with their bodies. Fifty percent are on weight-loss diets. An estimated one in three…
Guided Meditation The Way Of Virtue Lao-Tzu Part Three This is a Guided Meditation The Way of Lao-Tzu, 500 BCE, also known as Laozi or Lao-Tze, was a Chinese…
Daily Meditations by James Allen – Day Six The lover of the pure life renews his mind daily. As the energetic man of business is not daunted by difficulties,…