A 21 Day Morning Meditation Challenge. Healthy Mind, Healthy Life Listen to these positive affirmations for weight loss every morning for 21 days. I know how the truth…
Guided Meditation Positive Self-Esteem Affirmations These are the affirmations, based on scripture from the Bible, positive, specific statements that help you to overcome self-sabotaging, negative thoughts. They help you visualize,…
Inspirational Wisdom From Anne Frank How wonderful it is that nobody need wait a single moment before starting to improve the world. Anne Frank Mindfulness.MT
Mindfulness.MT| Deep Sleep Guided Meditation Visualisation Sleepy Train Ride – Deep Sleep Healthy Mind, Healthy Life This is a Visualised Meditation that will help go into Deep Sleep…
Guided Meditation Visualising A Fountain For Healing Healthy Mind, Healthy Life Visualizing A Fountain For Healing is a short guided meditation. It makes use of fountain imagery to bring…
Mindfulness in Your Business Mindfulness Mindfulness is a psychological concept that defines a state in which it is about paying attention to the present moment, as is, without concessions or…
Inspiration Wisdom – Quote from Winston Churchill Continuous effort — not strength or intelligence — is the key to unlocking our potential. Guided Meditation The Way Of Virtue Lao-Tzu Part…