The Different Types of Yoga There are several different types of yoga and you really need to choose the one that you believe will give you the most benefits for…
Acute Edema and Back Pain Back pain is caused by a variety of problems including “Acute Pulmonary Edema.” Edema builds up abnormal and excessive fluids that cause serious actions to…
Self-Help Tips for Dealing with a Lack of Confidence Many people suffer from a lack of confidence. This is nothing to be ashamed of, though. Unfortunately, it’s been a…
The Difference between Loneliness and Being Alone Many people are under the impression that being alone goes hand in hand with being lonely. However, while solitude does sometimes lead…
Active Nutrition for an Active Lifestyle It’s important to eat right at all times. But when you live an active lifestyle you have got to be sure you’re fuelling your…
Steps to Combat Loneliness Loneliness is an unpleasant emotion that we usually feel due to social isolation or a lack of communication with other people. And, while nearly everyone feels…
Diabetes – What Is It and Who Gets It? Diabetes is a significant problem in the developed world and is especially prevalent among certain ethnic groups. Yet many people are…
How to Help Parents Who Suffer from Loneliness Most parents don’t end up spending much time alone, especially when their children are young. But, even if they never…
Self-Help for Dealing with Stress Stress invades people’s lives all the time, even daily for some. Life gets hard and it’s difficult to juggle all the things life throws at…
Using Aromatherapy During Pregnancy and Birth The use of essential oils in aromatherapy has been used for centuries. Frankincense and Myrrh were noted in biblical times as a heavily useful…