Guided Meditation Perspective Affirmations – Affirm Your Life
In the modern world, it is easy for us to get immersed in our busy, complex lives and to forget that we are each just a collection of atoms in a much wider world and the universe.
It’s important to take a step back every now and then and look at our lives within the great scheme of things. This can not only put our own lives and problems into perspective but also teach us some humility!
The key to successful relationships lies solely in our ability to take the perspective of another. Perspective-taking is that all-important skill of being able to look at things from a point of view other than our own. Perspective-taking brings in the mindfulness of compassion and empathy to our relationships.
How many times have we had an opinion on something, been convinced that we were right, only to have someone else turn up with previously unconsidered information or introduce a different viewpoint, thus prompting a whole new way of thinking? Being ready to listen to another perspective is important. It keeps our minds flexible and adaptable and is an important part of staying youthful and tolerant of what else is happening in the world.
When we share how we feel about something and discuss our approach we’re expanding all our minds. We’re giving an indication of how our thinking works, our perspective on life. Some people’s automatic default is negative. They’re convinced that things are bound to go wrong, seem to always anticipate the worst. Others think differently and are more positive and optimistic. Our outlook pre-determines how much we let external factors influence us. That’s why having a good perspective is so important.
Regular meditation has been scientifically proven to enhance relaxation, overall health, and wellbeing. Meditation and hypnosis are safe and natural. A higher level of consciousness and awareness can be realized when we are able to alleviate our minds and listen to our profound truth. You may find the solutions to many current personal problems and issues if you simply take the time to ask your inner self for a new direction.
Change your Beliefs and Past Conditioning for better
- Wisdom, and inner Self-Worth Affirmation.
This Mindful Guided meditation is a simple mindfulness practice that can help you change your relationship to this very strong and sometimes overwhelming emotion. Meditation isn’t used to get rid of grief or suppress it. Instead, as you’re grieving, a mindfulness practice can help you deal with the feeling of grief. It can allow you to go through grief without adding a story to it.
Change your frequency and reprogram your subconscious mind while you sleep.
A higher level of consciousness and awareness can be realized when we are able to alleviate our minds and listen to our profound truth. You may find the solutions to many current personal problems and issues if you simply take the time to ask your inner self for a new direction. We use Mind Calming Music for Stress Relief and Nerve Regeneration with Brain Wave Therapy Music. You will go on a subconscious journey into a deep meditative state and deep relaxation. We use guided Mindfulness Meditation to Controlling Negative Thoughts.