Personal Affirmations Based On Bible Verse Biblical Affirmations to Build Your Confidence & Transform Your Life An affirmation is pretty much anything you say or think. It’s taking full…
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would…
Mindfulness – An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams (Author), Danny Penman (Author), Jon Kabat-Zinn (Foreword) THE LIFE-CHANGING INTERNATIONAL BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices…
Guided Meditation Compassion For Your Whole Body According to some statistics, 80% of women feel dissatisfied with their bodies. Fifty percent are on weight-loss diets. An estimated one in three…
Guided Meditation The Way Of Virtue Lao-Tzu Part Three This is a Guided Meditation The Way of Lao-Tzu, 500 BCE, also known as Laozi or Lao-Tze, was a Chinese…
Guided Mediation Anxiety Positive Affirmations – Angelic Voices We are using guided meditation anxiety positive affirmations for anxiety that are certain to help you through all types of situations by…
Guided Meditation Coronavirus Covid-19 Healthy Mind, Healthy Life With the news of the current pandemic entering our consciousness every day, it can become quite stressful while going about our…
Guided Meditation A Journey To Crystal Mountain Healthy Mind, Healthy Life This meditation is normally done in a sitting position, either on the floor or a chair. We will,…